9:00am
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Online
Mixed Level Flow Yoga
1 hour with Dana Schwartz
A great overall class designed for both beginning and experienced students. Class will focus on foundation poses and transitions between them coordinated with breath. Challenge yourself as you are guided with detailed cues from the teacher. You will finish class feeling more clarity, balanced and rejuvenated.
9:00am
Default-user-thumb
Online
Mixed Level Flow Yoga
1 hour with Dana Schwartz
A great overall class designed for both beginning and experienced students. Class will focus on foundation poses and transitions between them coordinated with breath. Challenge yourself as you are guided with detailed cues from the teacher. You will finish class feeling more clarity, balanced and rejuvenated.